My First Yoga Mat

About Me

Hi there, my name is Virendra and I’d like to welcome you to my website. I’m currently living in Portugal where I’m managing a holiday place where we hold yoga retreats. My adventure as a yogi started six years ago and every year, month, week I still find myself going deeper into the depths of …

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Retreats

BookYogaRetreats.com

Looking for a retreat that is fitting for you? In this series I’ll review individual retreats. But for those who are looking for something urgently while the content here is growing, you can start looking for something yourself. Tripaneer This website is part of tripaneer.com, they don’t only offer a good collection of yoga retreats, …

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My First Yoga Mat

Meditation

Besides a certified yoga teacher, I’m also a certified Osho meditation facilitator. It’s a course that I followed as I wanted to deepen my spiritual practice. Yoga brought me a lot of things and it certainly got me through my anxiety disorder. Therefore, I’ll always be grateful that yoga came along my path. However, a …

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Yoga Props

Bolsters

When I was putting together my article about the yoga props, I felt like I kept forgetting something. My last article was about yin yoga and then it came to me: BOLSTERS. It’s quite weird that I didn’t think of it before as it is my all-time favorite yoga prop to work with! But what …

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