So in my previous posts I’ve talked about which yoga style could be a better fit for you, which yoga mat, and more. Now it’s the time to zoom in on yoga teachers and how to find the one that fits with you. I know, it looks like a lot to think about when you’re …
What is the Yogi Life?
This morning I suddenly woke up with the realization that I’ve started creating a lot of blog posts already and that I kind of forgot to explain what the yogi life actually is! Which is quite weird as the blog is called: The Yogi Life For Me. I should’ve probably started out with it, but …
Yoga Straps
So the next thing I’d like to talk about regarding yoga props that you could use, is the yoga strap. In the previous article we talked about what blocks are for and which one is suitable for you. This article is not gonna elaborate a lot about the usage of yoga straps, as there is …
Yoga for Weight Loss?
In the years that I have been a yoga teacher I’ve heard many reasons why people wanted to start yoga. Some of them do yoga to become more flexible, to have more peace in your life, to get over a love, and many more! The one I would like to focus on today, and maybe …
Yoga Mats Under $20
In my previous article I told you about not being cheap when you’re buying a yoga mat. However, there are some decent yoga mats available for those who are just starting out with yoga and don’t want to buy an expensive yoga mat yet. Here I’m going to put 5 of the cheapest yoga mats …
Do Yoga at Home
Previously I’ve written something about people who don’t like or who don’t have the time to go to a yoga studio. In my case, there aren’t any yoga studios nearby. I’ve moved to Portugal to a very remote area and there are hardly any studios in the area, or at least not a studio that …
Your First Yoga Class
Previously I’ve mentioned some good yoga mats already for beginners, but then it hit me that maybe it’s also good to explain what you can expect from your first yoga class. It might be that some of you here might already have the idea to go to a yoga class and you might even have …
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Longer, Wider, Better?
So in my previous article I’ve stated that sometimes it’s better to buy a bigger and wider mat. So I’ve browsed the web for you guys and looked for some options. I do have to say that it’s not always easy finding the right mat for you and especially when you don’t fit the mainstream …
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Yoga Mat For When You Have Pains
This yoga mat I’d like to address to people who have some issues with their body. Problems going from arthritis to joint pain. This mat I’ve used myself when I was having serious issues with my knees and I seriously loved using it! It’s an extra thick yoga mat made out of foam. Extra Thick …
Blocks
So in my previous post I’ve said that I wanted to show you some blocks and what they’re good for. Basically there are just two types of blocks at the moment, and I’m just going to combine them together in this review. It’s not a contest, one is not better than the other, they’re just …