Shatkarma: Jala Neti
The Shatkarmas were written by yogi Swatmarama in the Hatha Yoga Pradipika. They are techniques to cleanse yourself and therefore a good intermezzo after describing the yamas and niyamas. Shatkarma and yoga go hand in …
The Yoga Sutras By Patanjali: The Niyamas
In this article I talked about the first limb of yoga: Yama. So, the next one is the Niyamas by Patanjali. If you missed the whole beginning of the eight limbs of yoga, then I’d …
5 Best Budget Yoga Retreats Europe
Going on a Yoga Retreat might not be for everyone. Well, that’s wrong. If you are opting out of going on a retreat yourself, than these budget retreats might be something for you. When you …
The Yoga Sutras By Patanjali: The Yamas
In this article I’ve said that as a yogi you should read about the yoga sutras. It’s gonna be hard to talk about them all, so this is why I’ve chosen to expand a bit …
5 Unique Yoga Retreats in Hawaii
Aloha! I know it’s the end of the summer, but that doesn’t mean that we can’t look forward to our next holiday. Maybe you’re already dreading the upcoming winter. Then I have good news for …
Yoga Malas for Men
A few years ago it was very hard to find a mala, you know, the necklace all the yogi’s are wearing with 108 beads? Well, I wanted one too. I loved the idea of making …
How To Prepare For A Retreat?
I remember when I was a kid that traveling was a big thing, as we weren’t used to it and only went abroad once a year. Times have changed and people are getting the hang …
5 Yoga Books You Must Read
It’s quite hard these days to come by good books for yogi’s. The market is full and there are a lot of them for sale at the moment. There are basically books about yoga with …
Can Yoga Help Against Anxiety?
This article is gonna be a little bit emotional for me as I’ve suffered from a severe panic attack disorder myself. After reading a blog post a few weeks ago from someone that I’m following, …
Vinyasa Yoga Teacher Training Rishikesh
As I mentioned in my article about Tripaneer, the yoga school that I’ve been to isn’t on the website anymore. However, I’ve found one of my former teachers on there as well, who has created …