Eco Yoga Retreats Portugal
I’m quite a big fan of Portugal. I came here a couple of years ago and I lost my heart to the local nature, the people and the culture. Portuguese people are quite relaxed and …
Ahimsa in your Travels
In one of my articles I’ve already explained a lot about the Yamas and the Niyamas, so by now, you know already a thing or two about being non-violent (which is what ahimsa stands for). …
How to Create Your Own Yoga Playlist
We all love to listen to music and it must be said that yoga and music complement each other as well. It’s like going to the gym and exercising on your favorite playlist to get …
The Sound of Silence – Silent Meditation Retreats
Do you remember the game when you were a kid and you held a competition with your peers who could be silent the longest? Do you remember how hard it was to stay silent for …
Free Meditation Podcasts
When I bought my first iPod like more than ten years ago, I was already amazed by Podcasts. Somehow they were so much easier to use than just browsing on the web for some of …
Travel apps for Yogis
It looks like the world is getting smaller every second, more and more we can go wherever we want and whenever we want. Therefore, there are a couple of apps on the market that are …
Detox Yoga Retreats
Detox, detox, detox, you hear it a lot in the past couple of years and it seems like it’s a trend. However, detoxing or detoxification has been around for a while already. If you know …
Yoga and Mantras
Sometimes when you go to a yoga class some teachers are singing weird words, everybody seems to know them and it looks like an alien language. Well, those are mantras and they are known particularly …
Tea for True Yogis
What can’t be missed in the life of a Jedi… um, I mean yogi, is a good cup of tea. We love our tea blends and nothing is better than to start or finish your …
What is Incense Used For?
We’ve all been to a yoga studio where you’ve had the amazing fragrance of a burning incense stick. You probably even lit one up yourself already. But what about these sticks that burn and what …