Meditation

Besides a certified yoga teacher, I'm also a certified Osho meditation facilitator. It's a course that I followed as I wanted to deepen my spiritual practice. Yoga brought me a lot of things and it certainly got me through my anxiety disorder. Therefore, I'll always be grateful that yoga came along my path. However, a few years ago I felt…

Continue Reading Meditation

Your Yoga Teacher

So in my previous posts I've talked about which yoga style could be a better fit for you, which yoga mat, and more. Now it's the time to zoom in on yoga teachers and how to find the one that fits with you. I know, it looks like a lot to think about when you're starting with yoga, or even…

Continue Reading Your Yoga Teacher

What is the Yogi Life?

This morning I suddenly woke up with the realization that I've started creating a lot of blog posts already and that I kind of forgot to explain what the yogi life actually is! Which is quite weird as the blog is called: The Yogi Life For Me. I should've probably started out with it, but its never to late, I…

Continue Reading What is the Yogi Life?

Yoga for Weight Loss?

In the years that I have been a yoga teacher I've heard many reasons why people wanted to start yoga. Some of them do yoga to become more flexible, to have more peace in your life, to get over a love, and many more! The one I would like to focus on today, and maybe in the future I'll cover…

Continue Reading Yoga for Weight Loss?