Do Yoga at Home

Previously I’ve written something about people who don’t like or who don’t have the time to go to a yoga studio. In my case, there aren’t any yoga studios nearby. I’ve moved to Portugal to …

Blocks

So in my previous post I’ve said that I wanted to show you some blocks and what they’re good for. Basically there are just two types of blocks at the moment, and I’m just going …

On The Go

We are more travelling now then we’ve ever done. And because you would like to take your mat with you, then here are some good options for the nomad yogi that wants to see the …