Meditation

Besides a certified yoga teacher, I’m also a certified Osho meditation facilitator. It’s a course that I followed as I wanted to deepen my spiritual practice. Yoga brought me a lot of things and it …

Bolsters

When I was putting together my article about the yoga props, I felt like I kept forgetting something. My last article was about yin yoga and then it came to me: BOLSTERS. It’s quite weird …